|
1
10AM Mobility & Stability
|
2
6AM Upper Body Push + Core
12PM Lunch Rush: Upper Body Push + Core
6PM Upper Body Push + Core
|
3
6AM Lower Body Push + Cardio
6PM Lower Body Push + Cardio
|
4
6AM Upper Body Pull + Core
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Core
6PM Upper Body Pull + Core
|
5
6AM Lower Body Pull + Cardio
12PM Lunch Rush: Lower Body Pull + Cardio
|
6
6AM Challenge Day
12PM Lunch Rush: Challenge Day
6PM Challenge Day
|
7
10AM Strength
|
|
8
10AM Mobility & Stability
|
9
12PM Lunch Rush: Upper Body Push + Core
6PM Upper Body Push + Core
|
10
6AM Lower Body Push + Cardio
12PM Lunch Rush: Lower Body Push + Cardio
6PM Lower Body Push + Cardio
6PM Semi-Private Dryland: Girls
|
11
6AM Upper Body Pull + Core
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Core
6PM Upper Body Pull + Core
|
12
6AM Lower Body Pull + Cardio
12PM Lunch Rush: Lower Body Pull + Cardio
6PM Lower Body Pull + Cardio
6PM Semi-Private Dryland: Boys
|
13
6AM Challenge Day
12PM Lunch Rush: Challenge Day
6PM Challenge Day
|
14
10AM Strength
|
|
15
10AM Mobility & Stability
|
16
6AM Upper Body Push + Core
12PM Lunch Rush: Upper Body Push + Core
6PM Upper Body Push + Core
|
17
6AM Lower Body Push + Cardio
12PM Lunch Rush: Lower Body Push + Cardio
6PM Lower Body Push + Cardio
6PM Semi-Private Dryland: Girls
|
18
6AM Upper Body Pull + Core
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Core
6PM Upper Body Pull + Core
|
19
6AM Lower Body Pull + Cardio
6PM Lower Body Pull + Cardio
6PM Semi-Private Dryland: Boys
|
20
6AM Challenge Day
12PM Lunch Rush: Challenge Day
6PM Challenge Day
|
21
10AM Strength
|
|
22
10AM Mobility & Stability
|
23
6AM Upper Body Push + Core
12PM Lunch Rush: Upper Body Push + Core
6PM Upper Body Push + Core
|
24
6AM Lower Body Push + Cardio
12PM Lunch Rush: Lower Body Push + Cardio
6PM Lower Body Push + Cardio
6PM Semi-Private Dryland: Girls
|
25
6AM Upper Body Pull + Core
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Core
6PM Upper Body Pull + Core
|
26
6AM Lower Body Pull + Cardio
12PM Lunch Rush: Lower Body Pull + Cardio
6PM Lower Body Pull + Cardio
6PM Semi-Private Dryland: Boys
|
27
6AM Challenge Day
12PM Lunch Rush: Challenge Day
6PM Challenge Day
|
28
10AM Strength
|
|
29
10AM Mobility & Stability
|
30
6AM Upper Body Push + Core
12PM Lunch Rush: Upper Body Push + Core
6PM Upper Body Push + Core
|
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