|
1
10AM Hyrox Simulation
|
2
6AM Lower Body
12PM Lunch Rush: Lower Body
6PM Lower Body
|
3
6AM Upper Body
12PM Lunch Rush: Upper Body
6PM Upper Body
|
4
6AM Plyometrics
7AM W5 Private Class
12PM Lunch Rush: Plyometrics
6PM Plyometrics
7PM Semi-Private Dryland Girls
|
5
6AM Isometrics
12PM Lunch Rush: Isomtriics
1PM H.S.G. Workout
6PM Isometrics
|
6
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
6PM Cardio & Core
|
7
10AM Strength
|
|
8
10AM Hyrox Simulation
|
9
6AM Lower Body
12PM Lunch Rush: Lower Body
6PM Lower Body
|
10
6AM Upper Body
12PM Lunch Rush: Upper Body
6PM Upper Body
|
11
6AM Plyometrics
7AM W5 Private Class
12PM Lunch Rush: Plyometrics
6PM Plyometrics
7PM Semi-Private Dryland Girls
|
12
6AM Isometrics
12PM Lunch Rush: Isomtriics
6PM Isometrics
|
13
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
|
14
10AM Strength
|
|
15
10AM Hyrox Simulation
|
16
6AM Lower Body
12PM Lunch Rush: Lower Body
6PM Lower Body
|
17
6AM Upper Body
12PM Lunch Rush: Upper Body
6PM Upper Body
|
18
6AM Plyometrics
7AM W5 Private Class
12PM Lunch Rush: Plyometrics
6PM Plyometrics
|
19
6AM Isometrics
12PM Lunch Rush: Isomtriics
1PM H.S.G. Workout
6PM Isometrics
|
20
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
6PM Cardio & Core
|
21
10AM Strength
|
|
22
10AM Hyrox Simulation
|
23
6AM Lower Body
12PM Lunch Rush: Lower Body
6PM Lower Body
|
24
6AM Upper Body
12PM Lunch Rush: Upper Body
6PM Upper Body
|
25
6AM Plyometrics
7AM W5 Private Class
12PM Lunch Rush: Plyometrics
6PM Plyometrics
|
26
6AM Isometrics
12PM Lunch Rush: Isomtriics
1PM H.S.G. Workout
6PM Isometrics
|
27
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
6PM Cardio & Core
|
28
10AM Strength
|
|
29
10AM Hyrox Simulation
|
30
6AM Lower Body
12PM Lunch Rush: Lower Body
6PM Lower Body
|
31
6AM Upper Body
12PM Lunch Rush: Upper Body
6PM Upper Body
|
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2 |
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