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1
10AM Hyrox Simulation
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2
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
6PM Cardio & Core
|
3
6AM Upper Body Push & Lower Body Pull
12PM Lunch Rush: Upper Body Push + Lower Body Pull
6PM Semi-Private Dryland Boys
6PM Upper Body Push & Lower Body Pull
|
4
6AM Upper Body Pull + Lower Body Push
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Lower Body Push
6PM Upper Body Pull + Lower Body Push
7PM Semi-Private Dryland Girls
|
5
6AM Plyometrics
12PM Lunch Rush: Plyometrics
6PM Plyometrics
|
6
6AM Friday Challenge
12PM Lunch Rush: Friday Challenge
6PM Friday Challenge
|
7
10AM Strength
12PM Semi-Private Dryland Boys
|
|
8
10AM Hyrox Simulation
|
9
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
6PM Cardio & Core
|
10
6AM Upper Body Push & Lower Body Pull
12PM Lunch Rush: Upper Body Push + Lower Body Pull
6PM Upper Body Push & Lower Body Pull
|
11
6AM Upper Body Pull + Lower Body Push
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Lower Body Push
6PM Upper Body Pull + Lower Body Push
7PM Semi-Private Dryland Girls
|
12
6AM Plyometrics
12PM Lunch Rush: Plyometrics
6PM Plyometrics
|
13
6AM Friday Challenge
12PM Lunch Rush: Friday Challenge
6PM Friday Challenge
|
14
10AM Strength
12PM Semi-Private Dryland Boys
|
|
15
10AM Hyrox Simulation
|
16
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
6PM Cardio & Core
|
17
6AM Upper Body Push & Lower Body Pull
12PM Lunch Rush: Upper Body Push + Lower Body Pull
6PM Upper Body Push & Lower Body Pull
|
18
6AM Upper Body Pull + Lower Body Push
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Lower Body Push
6PM Upper Body Pull + Lower Body Push
7PM Semi-Private Dryland Girls
|
19
6AM Plyometrics
12PM Lunch Rush: Plyometrics
6PM Plyometrics
|
20
6AM Friday Challenge
12PM Lunch Rush: Friday Challenge
6PM Friday Challenge
|
21
10AM Strength
|
|
22
10AM Hyrox Simulation
|
23
6AM Cardio & Core
12PM Lunch Rush: Cardio & Core
6PM Cardio & Core
|
24
6AM Upper Body Push & Lower Body Pull
12PM Lunch Rush: Upper Body Push + Lower Body Pull
6PM Upper Body Push & Lower Body Pull
|
25
6AM Upper Body Pull + Lower Body Push
7AM W5 Private Class
12PM Lunch Rush: Upper Body Pull + Lower Body Push
6PM Upper Body Pull + Lower Body Push
7PM Semi-Private Dryland Girls
|
26
6AM Plyometrics
12PM Lunch Rush: Plyometrics
6PM Plyometrics
|
27
6AM Friday Challenge
12PM Lunch Rush: Friday Challenge
6PM Friday Challenge
|
28
10AM Strength
|
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